The Top Paddock
The Top Paddock: Practical Online Coaching For Farmers
The constant pressure of changing seasons, family expectations, and the sheer workload can weigh heavy. The Top Paddock is designed to help farmers navigate these challenges, with a focus on practical, down-to-earth strategies to improve mental well-being and work-life balance.
Showing you the tools to manage the mental and emotional challenges of farm life while staying grounded and focused. Here’s what you’ll learn:
- Why Change is Tough on the Farm: Understand the unique pressures faced by farmers, and how uncertainty, tradition, and stress create barriers to progress.
- Breaking Unhelpful Habits: Recognise old patterns that no longer serve you, and learn how to create new, more productive routines.
- Managing Stress & Emotions: Learn time-tested techniques to reduce stress and keep your mind clear, even in the toughest times.
Combining rural wisdom with practical psychological strategies, The Top Paddock helps you find the calm, clarity, and resilience needed to thrive in the face of daily farm life challenges.
UNSURE IF THIS COURSE IS FOR YOU?
If any of these feelings sound familiar, Calm the Farm was made for you:
You’re not alone — and you don’t have to keep pushing through on your own. This course gives you practical tools and a community that understands life on the land.
EXCELLENT
Based on 21 reviews
Posted on Google![]()
Miles RedfernTrustindex verifies that the original source of the review is Google.
Can't thank Jen enough for the tools she gave me, some things I had been struggling with for 20 years completely dissolved after the fourth session. Jen's blend of spiritual healing and practical tools help transform me into my better self. Highly recommend.Posted on Google![]()
Nathan PapworthTrustindex verifies that the original source of the review is Google.
Jen has truly changed my life for the better, I became lost in life, disconnected with myself, and generally struggling to find hope. Through Jens' expertise and insights, she has helped me reconnect with myself, educated me about the role subconscious patterns have played in my demise, and worked her magic with clearings to rid me of these. Her knowledge and care are unmatched - I truly believe everyone should have a Jen in their lives. Thank you for everything we have achieved to date, Jen. I truly cherish the unwavering care you take. You truly are a one-in-a-million!Posted on Google![]()
Marika YewersTrustindex verifies that the original source of the review is Google.
I highly recommend Jen for anyone seeking guidance and support. Jen dives deep and allows you to challenge yourself in a really safe and calm environment. Jen’s support has been beneficial for our entire family. Her exceptional listening skills and empathetic approach have helped us navigate life’s challenges and discover our true paths. Her ability to create a safe and encouraging space has empowered us to strive towards our goals. We are grateful for her dedication and expertise, and we wholeheartedly endorse her services to anyone looking for a life coach who truly cares and makes a lasting impact.Posted on Google![]()
Jenny KimTrustindex verifies that the original source of the review is Google.
Jen is an absolute star! Over the past decade, I've seen countless therapists for my childhood trauma, but none made a real difference until I met Jen. Her straightforward and honest approach was exactly what I needed. For the first time in 36 years, I am the happiest I've ever been. Jen’s unique and effective methods have empowered me to believe in myself and pursue my dreams with confidence. My life has transformed under her guidance. I highly recommend Jen. If you want a compassionate and effective therapist, she's the one. She has changed my life, and I am forever grateful.Posted on Google![]()
Lauren StephensonTrustindex verifies that the original source of the review is Google.
I came to see Jen with a lot of stresses & complications in my business, Jen was able to give me clear direction on what to do to improve these situations. After seeing Jen for only 3 months I'm back to feeling happier, stronger and have more clarity in my direction. My sales have improved and I have a strong team now that I'm so grateful for. Thank you for all your honest advice and guidance, I look forward to working with Jen again soon.Posted on Google![]()
kellie swarbrickTrustindex verifies that the original source of the review is Google.
Deciding to engage Jen has been the best decsion of our lives! My partner and i started seeing Jen about 7 months ago. We had been running our business for about 18 months with 1 employee before seeing Jen and had no real direction or the mind set to grow. Since seeing Jen we have now grown to 12 employees and growing, This is something we would never have dreamt of before Jen. Not only having growth in our business but also our personal lives, I could go on and on about how fantastic Jen has been for us but if you are considering this sort of thing we could'nt recomend jen highly enough!Posted on Google![]()
Robert BushTrustindex verifies that the original source of the review is Google.
Jen is like no one I have ever met before I have seen many people to try help me over my life and I have never had results like I have from Jen I’m lucky to have been referred by my good friend Darren best, thankyou Jen you changed my life for the betterPosted on Google![]()
Mercedes SimpsonTrustindex verifies that the original source of the review is Google.
Absolutely love working with Jen. She creates such a safe and opening space to explore and work through any issues I am having. Have seen such a positive change in my life since working with her 🙂Posted on Google![]()
Kristian JacksonTrustindex verifies that the original source of the review is Google.
Jen is fantastic. She really challenged me with in-depth questions and new ways of thinking/mindsets in both professional and personal areas of my life. I highly recommend working with her to become the best version of you.Posted on Google![]()
Nevanne CastellaroTrustindex verifies that the original source of the review is Google.
Life changing! This was not the type of counselling I would normally choose but working with Jen has helped me clear old patterns, deal with grief and feel a new joy in just being alive. It has helped me improve myself and my interactions with others. Jen is warm, funny, down to earth and available.
Learn How to Change With Virtual Support And Guidance
Virtual Coaching
We're Always Up for a Chat!
Find Us At
- 30 Catherine Street Subiaco, Western Australia, 6005
Book in a Free Consultation
Looking for a new start or want to kick old habits fast. Get a free consult today and learn more about how Jenesis Mind and Body can help you




