Meet Jen

Jen is one of Australia’s leading Success Coaches who is passionate about helping others to live their best life and enjoy the ride.

Start Living the Life You’ve Imagined

Jen Atkins is the go-to Mind & Body Coach for entrepreneurs, executives, and business leaders ready to break through what’s holding them back. With a background in nursing, award-winning sales, fitness, and mindset mastery, she brings a powerful blend of science, strategy, and soul to her coaching.

As the founder of Jenesis Mind & Body, she helps clients unlock lasting success through personal growth, peak performance, and total wellbeing.

My Story

From a young age, I learned the value of resilience. Growing up on a farm in Western Australia and heading off to boarding school at just 12, I quickly developed a strong sense of independence and drive. That drive carried me into a career as a Clinical Nurse, working in both Australia and the UK, where I cared deeply for others and loved it. Then, I needed a change…

After shifting into sales, I thrived in a high-performance environment, earning five national and Asia-Pacific awards in just five years. On the outside, I was succeeding. On the inside, I was struggling. Behind the scenes, I was also running a property renovation business with my husband—pushing myself harder and harder without pause.

Eventually, I realised something was missing. I had spent years chasing success, but I hadn’t stopped to align that success with fulfilment. I began to focus inward, committing to deep personal and professional growth. I studied mindset, health, behaviour change, NLP, hypnosis, and more. I became fascinated with why we do what we do and how to change it at the core level. Not just to build qualifications—but to transform my life from the inside out.

That journey led me here—to founding Jenesis Mind & Body, where I help others do the same. Today, I work with entrepreneurs, leaders, and individuals ready to break through burnout, gain clarity, rewire limiting beliefs, and achieve success that’s not just impressive—but sustainable, energising, and deeply fulfilling.

As the founder of Jenesis Mind & Body, I help clients unlock lasting success through personal growth, peak performance, and total wellbeing by shifting the deep seated unconscious patterns that run our life.

Empowering woman in wellness and holistic health, expert in mind and body therapies.

Why Choose Jenesis Mind and Body

Walked the Walk

I’m not just certified—I’ve lived it. From high-pressure careers in nursing and sales to building my own successful coaching business spanning nearly 20 years to personal challenges with burnout, mindset, and health. I know what it takes to break through and rebuild. I've survived and thrived after financial ruin, infidelity, marriage separation and complete identity shifts. I’ve done the inner work, and now I help others do the same—with clarity, confidence, and purpose.

Actionable, Proven Tools

No fluff. No BS. My approach combines mindset mastery, behavioural science, and proven coaching techniques like NLP and unconscious change work —designed to create real, lasting change across every area of life.

Real-Life Experience

With over 20 years across health, performance, and personal development, I’ve supported leaders, entrepreneurs, and professionals through burnout, career pivots, self-sabotage, relationship challenges and more. I meet my clients where they are—and guide them to where they want to go.

Results People Rave About

My coaching is results-focused—and the results speak for themselves. Clients consistently report transformational breakthroughs, renewed energy, and major life wins. Many return, refer, and stay connected—because the change is real, and the impact runs deep.

Book a call

Ready to take the first step towards real transformation?

Fast-track your journey to personal success, wellbeing, and mindset mastery with a tailored coaching session. Whether you’re a leader, entrepreneur, or professional—this is where powerful change begins.

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Miles Redfern
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Can't thank Jen enough for the tools she gave me, some things I had been struggling with for 20 years completely dissolved after the fourth session. Jen's blend of spiritual healing and practical tools help transform me into my better self. Highly recommend.
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Nathan Papworth
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Jen has truly changed my life for the better, I became lost in life, disconnected with myself, and generally struggling to find hope. Through Jens' expertise and insights, she has helped me reconnect with myself, educated me about the role subconscious patterns have played in my demise, and worked her magic with clearings to rid me of these. Her knowledge and care are unmatched - I truly believe everyone should have a Jen in their lives. Thank you for everything we have achieved to date, Jen. I truly cherish the unwavering care you take. You truly are a one-in-a-million!
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Marika Yewers
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I highly recommend Jen for anyone seeking guidance and support. Jen dives deep and allows you to challenge yourself in a really safe and calm environment. Jen’s support has been beneficial for our entire family. Her exceptional listening skills and empathetic approach have helped us navigate life’s challenges and discover our true paths. Her ability to create a safe and encouraging space has empowered us to strive towards our goals. We are grateful for her dedication and expertise, and we wholeheartedly endorse her services to anyone looking for a life coach who truly cares and makes a lasting impact.
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Jenny Kim
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Jen is an absolute star! Over the past decade, I've seen countless therapists for my childhood trauma, but none made a real difference until I met Jen. Her straightforward and honest approach was exactly what I needed. For the first time in 36 years, I am the happiest I've ever been. Jen’s unique and effective methods have empowered me to believe in myself and pursue my dreams with confidence. My life has transformed under her guidance. I highly recommend Jen. If you want a compassionate and effective therapist, she's the one. She has changed my life, and I am forever grateful.
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Lauren Stephenson
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I came to see Jen with a lot of stresses & complications in my business, Jen was able to give me clear direction on what to do to improve these situations. After seeing Jen for only 3 months I'm back to feeling happier, stronger and have more clarity in my direction. My sales have improved and I have a strong team now that I'm so grateful for. Thank you for all your honest advice and guidance, I look forward to working with Jen again soon.
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kellie swarbrick
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Deciding to engage Jen has been the best decsion of our lives! My partner and i started seeing Jen about 7 months ago. We had been running our business for about 18 months with 1 employee before seeing Jen and had no real direction or the mind set to grow. Since seeing Jen we have now grown to 12 employees and growing, This is something we would never have dreamt of before Jen. Not only having growth in our business but also our personal lives, I could go on and on about how fantastic Jen has been for us but if you are considering this sort of thing we could'nt recomend jen highly enough!
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Robert Bush
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Jen is like no one I have ever met before I have seen many people to try help me over my life and I have never had results like I have from Jen I’m lucky to have been referred by my good friend Darren best, thankyou Jen you changed my life for the better
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Mercedes Simpson
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Absolutely love working with Jen. She creates such a safe and opening space to explore and work through any issues I am having. Have seen such a positive change in my life since working with her 🙂
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Kristian Jackson
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Jen is fantastic. She really challenged me with in-depth questions and new ways of thinking/mindsets in both professional and personal areas of my life. I highly recommend working with her to become the best version of you.
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Nevanne Castellaro
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Life changing! This was not the type of counselling I would normally choose but working with Jen has helped me clear old patterns, deal with grief and feel a new joy in just being alive. It has helped me improve myself and my interactions with others. Jen is warm, funny, down to earth and available.

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